Yoga
Tuesday or Thursday Mornings | 9 to 10 AM | Discovery Center
Yoga taught by Jennifer Brandt, Registered Yoga Teacher and Certified Yoga Therapist at Body and Mind Yoga Therapy www.bodyandmindyogatherapy.com.
Develop a strong and flexible spine, increase comfort and mobility in your joints, and build strength and balance in a safe way in this all-levels yoga class. Classes focus on each student's own internal experience rather than achieving an external appearance. Every class will include movement and guided breathing woven together. Most classes will have an element of meditation, chanting, and guided self-exploration.
Tuesdays | 9 to 10 AM
- 6-week series, Session 2 ($95)
April 18; May 2, 9, 16, 23, 30
Thursdays | 9 to 10 AM
- 6-week series, Session 2 ($95)
April 13, 20; May 4, 11, 18, 25
Register for a session before the deadline prior to start of session. Or, drop in at the Discovery Center front desk to try any yoga class for only $18 per single date.
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